by Mary Nicosia
in
28 Feb 2017
Movement and Meditation
In the first half of class we will use movement to drop more deeply into a guided meditation practice. The second half of class will have a small teaching and group shares.
Blog
by Mary Nicosia
in
23 Jan 2017
“Trusting Yourself”- clearing things that no longer serve you and rooting back into your own knowing and intuition
This 4 part class will have discussion and experiential tools for accessing your own intuition and ways to more deeply and freely trust the journey of your life! RSVP mjnicosia@gmail.com